fitness training sessions


These sessions can take place in your home, at a fitness studio in Littleton or a local park.  I take all the time needed to get to know each client to determine how to best motivate him or her to get moving and to address sensory challenges &  fitness goals.  

sensory adventures


Sometimes the goal is to simply move more.  That's a GREAT goal!  Whatever amount of movement and activity you or your child currently participate in, I will meet you there, work to find enjoyable activities and help integrate those into your daily lives.  I've started an inclusive hike club to get kids moving!

caregiver fitness / education


I am passionate about providing opportunities for caregivers to take the best care of themselves. This comes in the form of educational seminars, bootcamps, and / or online training services.

funding assistance


developmental pathways

Developmental Pathways will provide funding assistance for the families in their Community Outreach / FSSP program.  Contact Nicki Swafford at to get started!

Rocky Mountain human services

Mill levy funding may be available for RMHS families!  Contact your service coordinator to see if you qualify!

Sensory strong scholarships

Sensory Strong provides scholarships each month.  Contact me today to learn more!

Find out more!

Menu / price list


Personal Training


Pay with PayPal or a debit/credit card

After a thorough initial consultation, assessment and goal setting session, I'll create an individualized training program for you.  

$70 / session


Personal Training: 10 Sessions (10% loyalty discount)


Pay with PayPal or a debit/credit card


small group training session


Pay with PayPal or a debit/credit card


online training for caregivers


Pay with PayPal or a debit/credit card

This option is $99 / month.